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  Panic attacks are unreasonable, unannounced feelings of anxiety and fear that may trigger severe physical conditions, including rapid heartbeat, intensive sweating, and uncontrolled breathing. According to statistics, up to   11% of the total population of the United States  suffers  a panic attack. Around 3% of them develop a panic disorder. These episodes must instantly be reported to your regular or virtual doctor. Mental illness is being emphasized more than before, following the statistics released in 2019 that say every 1 in 5 adults in the United States has a mental illness . The numbers are high and a serious cause for concern nationwide. What is a Panic Disorder? A panic attack is a devastating feeling of sudden fear and anxiety. It may cause several physical reactions in your body where you gasp for air, lose sight of the situation, and feel like you’re getting a cardiac arrest. The worst part is, these episodes can happen almost anywhere regardless of th...

Premature ejaculation can be displeasing for you and your partner's sexual experience. It can be embarrassing or even frustrating—but you're not alone in this. Turns out, premature ejaculation is a pretty common phenomenon among men— estimated to occur in 30–40% of men  at some point in their lives. So put your worries aside and schedule a consultation visit with your online medical care provider. What is Premature Ejaculation? Ejaculation is when semen is released as a result of orgasm during sexual intercourse. Premature ejaculation, also known as PE—occurs when a man has an orgasm and releases semen before the intercourse or within a one-minute timeframe after penetration . According to a study, every 1 in 3 men between the age of 18 and 5 9  in the United States encounter problems with Premature Ejaculation. It's common to lose control of ejaculation sometimes. Most men experience orgasm sooner than they'd prefer. It's usual for a man to ejaculate early the firs...

Birth control pills are usually taken for preventing pregnancy. Women of different ages have used these pills to avoid getting pregnant since they were first approved by the FDA  in 1960.  But they also have several other benefits.   Most of these pills have little to no side effects, hence they are used by many women. However, it's risky to take a birth control pill if you're a smoker or have high blood pressure. Birth control pills are also not recommended to those having clotting disorders. Always use an online consultation service from a doctor before trying these. Following are some essential benefits of birth control pills: REDUCED RISK OF ANEMIA Some women are at risk of heavy bleeding when on periods. This heavy bleeding can increase the risk of anemia. Anemia can cause weakness and fatigue, which can impact your daily life. Birth control pills help you in skipping your period to reduce the risk of anemia. REDUCED RISK OF OVARIAN CYSTS Ovarian cysts can cause a lo...

Any medicine, device, or method used to prevent pregnancy is referred to as birth control or contraceptive. People can choose from various birth control methods. The efficiency of these methods can vary from person to person. The type of contraceptive people use depends upon their health, their desire for children in the present or the future, and as a precautionary measure against sexually transmitted diseases . Here is the list of common birth control methods that you can choose from. Condoms One of the most common birth control people know of is a condom. There are different condoms  for both men and women. If used correctly, condoms are 98% effective. They prevent STDs, and there are no side physical side effects of using one. Oral Contraceptives Women are required to take oral contraceptive pills every day simultaneously, in this method, to prevent 99% chances of getting pregnant. Many doctors consider this method to be 99% effective; also, they don’t prevent STD. Birth contro...

  Urinary tract infections are extremely frustrating and painful, especially those that keep coming back again and again. Antibiotics usually clear up urinary tract infections within a few days. However, there are also simple measures a person can take to prevent getting a UTI in the first place. Here is a list of things that can keep you from getting a UTI so that you don’t have to go through frequent urination, burning sensation, and other symptoms  caused by a UTI. 1.   Drink a lot of water and relieve yourself : The easiest way to avoid UTI is to flush out the bacteria from your urinary tract and bladder before it affects you. By staying well-hydrated, you will be able to urinate often. 2.   Wipe thoroughly from front to back: Bacteria is usually found around the anus. If you thoroughly wipe from front to back, especially after bowel movements, the bacteria would be less likely to make its way to the urethra. 3.   Urinate after sex and wash up before it: cle...